Our Why
We’re here to ensure Fitness Access for All. A portion of our revenue from classes, events, and merchandise goes into our Community Supported Fitness fund. Take a class, help a fellow human.
Together we are stronger.
What is Community Supported Fitness?
Upcoming Classes
Core + Tone
Tuesdays at 11am Central
with Pamela
Are you ready for a strong core and toned body? This is the class for you! Core +Tone features a HIIT circuit style, full body workout that is heavy on core work! Get your metabolism burning with this intermediate level class.
Cardio + Strength
Thursdays at 11am Central
with Pamela
Do you need a cardio workout without any crazy jumping or burpees? This is it! This class features five minute cardio segments alternated with strength circuits. We always end class with a good stretch in a chair. This is a beginner friendly class and a wonderful option for older adults.